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ATHLETES SERVING ATHLETES

WHERE ST. AUGUSTINE’S ATHLETES GO FOR REHAB

REHAB & RECOVERY DESIGNED FOR ATHLETES

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TRIBE PHYSICAL THERAPY & PERFOMANCE

Tribe is Saint Augustine’s premier sports rehab and performance facility. Whether you're returning from injury or training to compete, our mission is to deliver expert physical therapy, performance training, and athlete-centered recovery. Proudly serving Saint Augustine, Ponte Vedra, and greater Jacksonville.

Meet Dr. Dixon

LEONARD GORDON JR
Founder | Sports Physical Therapist | Former D1 Athlete

Leonard "LG" Gordon earned his Doctor of Physical Therapy degree from the University of St. Augustine for Health Sciences and BA from the University of Notre Dame, where he played four years of Division I football for the Fighting Irish. During his collegiate career, he experienced multiple injuries and surgeries that shape his passion and purpose as a sports physical therapist.

 

During his first five years of practice, LG worked in a specialized clinic dedicated to treating young athletes. There, he saw firsthand the power of a performance-based model. Rehab wasn’t just about getting out of pain, but about building stronger, faster, more resilient athletes.

 

As a former Division I football player at the University of Notre Dame, now Doctor of Physical Therapy and Sports Clinical Specialist, LG has experienced elite rehab as both the athlete and the clinician. He understands what high-level, athlete-centered care should look like--individualized, performance-driven, and built around long-term development.

 

Tribe Physical Therapy & Performance was created to bring that same standard of care to athletes in Northeast Florida--without rushed visits and insurance restrictions. At Tribe, the athlete is at the center of every decision, every session, and every plan.

 

This is rehab designed to keep athletes in the game and elevate their performance beyond it.

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HOW IT WORKS

Step One

Create the Plan

At your initial visit, your PT will perform a comprehensive evaluation to understand your symptoms, goals, and movement needs. Once they identify the root cause of your issue, you’ll receive same-day treatment and education to begin making progress immediately. Our first priority is calming the pain and setting you on a clear path back to the activities you love.

Step Two

Execute the Plan

We design a personalized plan built around your life and your goals, keeping you active and engaged throughout the recovery process. Our focus is on high-level care that addresses the root cause and helps you reach your full potential—no band-aid solutions, no one-size-fits-all programs, and no “just rest.” We’ve got you every step of the way.

Step Three

Provide Long-Term Solutions

Once you're feeling better, our job isn’t over. We'll provide the accountability and tools you need to stay strong, move with confidence, and take ownership over your health. Don't worry about getting sidelined from the things you love to do! It’s our goal to give you lasting results so you can stay active and healthy!

SPORTS REHAB
FOR ATHLETES AT EVERY STAGE

Former Division I athlete and Doctor of Physical Therapy delivering athlete-focused care--from acute injury to post op

recovery--with performance and longevity at the core.

Physical therapists are trained to develop lasting solutions, rather than quick-fix band-aids. Our team is trained to treat multiple areas of your body with interventions that deliver results.

WHAT WE TREAT

POST OPERATIVE REHAB
ACL RECONSTRUCTION
TENDINOPATHIES
NECK PAIN
TMJ/HEADACHES
BACK PAIN
SPONDYLOLISTHESIS
SHOULDER PAIN
LITTLE LEAGUE SHOULDER
ROTATOR CUFF REPAIR
HAND, WRIST, & ELBOW PAIN
UCL RECONSTRUCTION
LITTLE LEAGUE ELBOW
GOLFER'S & TENNIS ELBOW
HIP & GROIN PAIN
HIP LABRAL REPAIR
KNEE PAIN
JUMPER'S KNEE
MENISCUS TEAR
FOOT & ANKLE PAIN
ACHILLES TENDON REPAIR
AND MORE...

Physical Therapy

BUILDING DURABLE ATHLETES

Performance Physical Therapy

ONE HOUR. ONE DOCTOR. ONE PLAN.

RECOVERY SERVICES

DRY NEEDLING
Targets tight muscles to reduce pain, improve blood flow, and restore movement—often with immediate relief

BLOOD FLOW RESTRICTION
A training technique that partially restricts blood flow to working muscles, allowing for increased strength, muscle growth, and endurance with low-load exercise

CUPPING
Suction-based therapy that increases circulation, reduces muscle tension, and promotes healing

GRASTON
Instrument-assisted therapy that helps release tissue restrictions and supports scar tissue remodeling

SPINAL MANIPULATION
A precise joint adjustment that relieves stiffness, restores motion, and supports faster recovery

JOINT MOBILIZATION
Skilled manual therapy to improve joint motion, reduce stiffness, and restore function, especially post-operation

NORMATEC
Compression recovery that flushes soreness, reduces stiffness, and accelerates muscle recovery

ACTIVE RELEASE MANUAL THERAPY
Hands-on treatment that reduces muscle tightness and restrictions to improve mobility and performance

KINESIOLOGY TAPING

Thin, elastic, and breathable tape applied to the skin to treat pain, reduce swelling, and support muscles and joints without restricting motion

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FREE Discovery Call
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"I've worked with trainers & therapists at the highest level, and "LG" stands out. His performance-based approach bridges rehab and elite training better than anyone I've ever seen. He's kept me going towards the end of my career." 

Harrison Smith | NFL Safety | Minnesota Vikings

14 Year Veteran | 1st Round Draft Pick | All-Pro: 2x Selection | Pro Bowls: 6

Our Clients Say

Contact Us

Thank You for Contacting Tribe!

Operating Hours

Monday-Friday: 6am to 7pm
Saturday: By appointment
Sunday: By appointment

Located inside Better Bodies Health & Fitness
1947 A1A S, St. Augustine, FL 32080

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