
REHAB & RECOVERY DESIGNED FOR ATHLETES

TRIBE PHYSICAL THERAPY & PERFOMANCE
Tribe is Saint Augustine’s premier sports rehab and performance facility. Whether you're returning from injury or training to compete, our mission is to deliver expert physical therapy, performance training, and athlete-centered recovery. Proudly serving Saint Augustine, Ponte Vedra, and greater Jacksonville.
LEONARD GORDON JR.
Founder | Sports Physical Therapist | Former D1 Athlete
Leonard "LG" Gordon earned his Doctor of Physical Therapy degree from the University of St. Augustine for Health Sciences and BA from the University of Notre Dame, where he played four years of Division I football for the Fighting Irish. During his collegiate career, he experienced multiple injuries and surgeries that shape his passion and purpose as a sports physical therapist.
During his first five years of practice, LG worked in a specialized clinic dedicated to treating young athletes. There, he saw firsthand the power of a performance-based model. Rehab wasn’t just about getting out of pain, but about building stronger, faster, more resilient athletes.
As a former Division I football player at the University of Notre Dame, now Doctor of Physical Therapy and Sports Clinical Specialist, LG has experienced elite rehab as both the athlete and the clinician. He understands what high-level, athlete-centered care should look like--individualized, performance-driven, and built around long-term development.
Tribe Physical Therapy & Performance was created to bring that same standard of care to athletes in Northeast Florida--without rushed visits and insurance restrictions. At Tribe, the athlete is at the center of every decision, every session, and every plan.
This is rehab designed to keep athletes in the game and elevate their performance beyond it.

HOW IT WORKS
Step One
Create the Plan
At your initial visit, your PT will perform a comprehensive evaluation to understand your symptoms, goals, and movement needs. Once they identify the root cause of your issue, you’ll receive same-day treatment and education to begin making progress immediately. Our first priority is calming the pain and setting you on a clear path back to the activities you love.
Step Two
Execute the Plan
We design a personalized plan built around your life and your goals, keeping you active and engaged throughout the recovery process. Our focus is on high-level care that addresses the root cause and helps you reach your full potential—no band-aid solutions, no one-size-fits-all programs, and no “just rest.” We’ve got you every step of the way.
Step Three
Provide Long-Term Solutions
Once you're feeling better, our job isn’t over. We'll provide the accountability and tools you need to stay strong, move with confidence, and take ownership over your health. Don't worry about getting sidelined from the things you love to do! It’s our goal to give you lasting results so you can stay active and healthy!
SPORTS REHAB
FOR ATHLETES AT EVERY STAGE
Former Division I athlete and Doctor of Physical Therapy delivering athlete-focused care--from acute injury to post op
recovery--with performance and longevity at the core.
Physical therapists are trained to develop lasting solutions, rather than quick-fix band-aids. Our team is trained to treat multiple areas of your body with interventions that deliver results.
WHAT WE TREAT
POST OPERATIVE REHAB
ACL RECONSTRUCTION
TENDINOPATHIES
NECK PAIN
TMJ/HEADACHES
BACK PAIN
SPONDYLOLISTHESIS
SHOULDER PAIN
LITTLE LEAGUE SHOULDER
ROTATOR CUFF REPAIR
HAND, WRIST, & ELBOW PAIN
UCL RECONSTRUCTION
LITTLE LEAGUE ELBOW
GOLFER'S & TENNIS ELBOW
HIP & GROIN PAIN
HIP LABRAL REPAIR
KNEE PAIN
JUMPER'S KNEE
MENISCUS TEAR
FOOT & ANKLE PAIN
ACHILLES TENDON REPAIR
AND MORE...
BUILDING DURABLE ATHLETES
Performance Physical Therapy
ONE HOUR. ONE DOCTOR. ONE PLAN.
RECOVERY SERVICES
DRY NEEDLING
Targets tight muscles to reduce pain, improve blood flow, and restore movement—often with immediate relief
BLOOD FLOW RESTRICTION
A training technique that partially restricts blood flow to working muscles, allowing for increased strength, muscle growth, and endurance with low-load exercise
CUPPING
Suction-based therapy that increases circulation, reduces muscle tension, and promotes healing
GRASTON
Instrument-assisted therapy that helps release tissue restrictions and supports scar tissue remodeling
SPINAL MANIPULATION
A precise joint adjustment that relieves stiffness, restores motion, and supports faster recovery
JOINT MOBILIZATION
Skilled manual therapy to improve joint motion, reduce stiffness, and restore function, especially post-operation
NORMATEC
Compression recovery that flushes soreness, reduces stiffness, and accelerates muscle recovery
ACTIVE RELEASE MANUAL THERAPY
Hands-on treatment that reduces muscle tightness and restrictions to improve mobility and performance
KINESIOLOGY TAPING
Thin, elastic, and breathable tape applied to the skin to treat pain, reduce swelling, and support muscles and joints without restricting motion
Our Clients Say
Operating Hours
Monday-Friday: 6am to 7pm
Saturday: By appointment
Sunday: By appointment
Located inside Better Bodies Health & Fitness
1947 A1A S, St. Augustine, FL 32080
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